Sunrise Flow Yoga
Join us every Saturday for an hour of lakeside flow yoga as the sun rises. A wonderful energising way to start your day.
Flow yoga strings postures together moving from one to another using your breath, connecting mind and body with movement. Sometimes dynamic and challenging but suitable for all levels.
Classes are £12pp and lead by Louise from Trilouiseyoga.
Please bring your own mat.
For more details and to book the class please click on the link below.